For the past two days, I have had a delicious smoothie for breakfast. It's made with half a banana, 5-6 frozen strawberries, a half a cup of low fat soy milk and a little splenda. It's a very yummy and healthy way to start the day!
I didn't lose anything this week, but that's not a surprise since I'm finally taking in a lot more calories than I had been. I didn't make it to the gym last night, but I spent 2-3 hours rigorously working around the house, so I must have burned something then.
Tonight is Krissy's birthday, so I probably won't have time for a full gym work out, but I'm at least going to try to do something at the house. I need to get back on track now that I finally have my health again.
2 comments:
that looks DELISH! I want one!
Glad your health is improving - YAY!
Marcello has the same thing every morning accept instead of strawberries, he uses strawberry flavored muscle milk....lol.
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