What a strange past few months I've had. My health has been kind of terrible, my life has been a bit of a roller coaster, and I haven't spent the time on my healthy journey that I've wanted to. As a result, I've been on a plateau for the past month, but again, I'm just so thankful I haven't gained.
I'm back to work today, and I don't know if I'll have time to work out tonight, but I'm going to try to get to the gym, even if it's just for 20 minutes. I think that just starting to get back into the routine is the best way to build it back into your life. I'm not 100% with my health, but I think I could do a light work out, and I'm sure I could benefit from a little tanning session as well.
Christy and I made a meal plan for the week, although it's Wednesday and we still haven't completed the grocery shopping yet. Hmmm... I guess it may turn into next week's meal plan. That's ok too. We are getting there.
I'm going to try really hard to have a loss for next week's weigh in!!
2 comments:
Even though you've been sick and not totally on track heathy wise, you're on a better track with eating and you're getting on a more steady routine so it's all good!
and staying the same is better than gaining - obv.
You look skinnier so you're probably losing inches.
xo
Glad you are back on track.
I am sure you will get into your healthy eating routine soon.
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